7 Proven Testosterone Boosting Exercises

www.biggrow.in

six testosterone boosting exercises that I feel are terrific at helping to stimulate men’s number one hormone boosting your testosterone

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HIIT workout

Do 15 minute 

1

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Bodyweight Squats

4 sets 20,15,12 reps

2

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pull-ups

4 SETS 20,15,12 REPS

3

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Resistance Exercise

3 sets 15 reps

4

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PUSH-UPS

3 SETS 15 REPS

5

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Legs Exercise

repeat: 16x

6

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Yoga practices

repeat: 10x

7