You can say that testosterone is an important hormone that plays a vital role in keeping a male’s entire life healthy.
– low sex drive – difficulty with erection – low semen volume, hair loss, fatigue – loss of muscle mass – increased body fat – decrease bone mass – mood changes affected memory – small testicle size and low blood count
Ashwagandha is work for a long time in Ayurveda, and it is also called the King of Ayurvedic herbs.
Shilajit contains more than 84 minerals boost your testosterone level and also enhances your energy level.
This is very popular among bodybuilders because it boosts your testosterone level very much.
Safed Musli is effective in boosting your testosterone along with increases your strength and stamina.
1. It is a little bit helpful in the production of your red blood cel l. 2. Also, it plays a crucial role in the production of your sperm cells. 3- it increases our bone mass, people who are into bodybuilding,
5 Best ways to gain muscle mass size in 30 days