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8 exercise to lose belly fat in 1 week at home

performing these eight movements that have been especially handing picked which will start working on that belly fat

Black Section Separator

 Jumping jacks

45 seconds in  2 sets

1

Black Section Separator

Mountain Climbers 

45 seconds in 2  sets

2

Black Section Separator

Elbow plank

45 seconds in  2  sets.

3

Black Section Separator

Flutter kicks

45 seconds in  2  sets.

4

Black Section Separator

High Knees

45 seconds in  3  sets.

5

Black Section Separator

Leg tuck-ins

45 seconds in  3  sets.

6

Black Section Separator

RUSSIAN TWIST

45 seconds in  3  sets.

7

Black Section Separator

Bicycle crunches

45 seconds in  3  sets.

8