Lose Belly Fat With Secret Cardio Tricks

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Losing belly fat is the most common fitness goal people have on their workout agenda We are here to help you walk off belly fat with some ultra-effective, secret cardio tricks.

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choose your cardio activities running, cycling, swimming, or using the stair climber

Do hill walks

the difficulty of your walk in order to burn more calories is to increase the incline.

Change your pace

another way to burn more calories and fat when walking is to increase the speed.

Perform bodyweight exercises

exercise like push-up, Triple Extension, High Knee Skip

Walking Lunges

Begin the movement by taking a long stride and stepping forward with one leg

Butt Kickers

kick your heels back towards your glutes, flexing your hamstrings with each rep.

High Knees

Keeping your torso upright and your core tight, start to march your knees up above your hips back and forth. Learn more

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