These are such remedies “weight loss tips at home”, whose side effects are negligible, so if you want to lose weight fast, then follow these methods
Fenugreek contains anti-obesity properties
You can consume it 2 to 3 times a day.
You should include beans, eggs, fish, lentils, eggs.
Stay away from soft drinks or beverages containing soda.
The way to lose weight, along with diet, exercise, or yoga is necessary
drink water shortly before a meal