Medical Expert Board, who shares some simple ways you can lose weight without exercising.
It's also a solid calorie-burner—you can apparently torch between 8 to 11 calories each minute
a person who weighs 160 pounds and walks up the stairs can burn 29 calories in just 3 minutes..
burn around 200 calories just by mowing the lawn for a half-hour
It can account for up to 15% [to 30%] of our total daily calorie expenditure
A 200-pound individual can torch 120 calories walking at 2.0 mph for 30 minutes
eggs best source for fat burning