Best Exercises To lose belly in 40's

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Dumbbell Thrusters

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Dumbbell Renegade Row

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Bulgarian Split Squat

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Decline Bench Leg Raise

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stair climb

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LATERAL CRUNCH FINISH

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there are ways to get rid of a pot belly in your 40s—you just have to follow the proper tricks and tips,

OTHER Stories

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Best Exercises To lose belly in 40's

Dumbbell Thrusters

3 sets 15- 20 reps

1

Dumbbell Renegade Row

3 SETS 15- 20 REPS

2

Bulgarian Split Squat

3 SETS 15- 20 REPS

3

Decline Bench Leg Raise

3 SETS 15- 20 REPS

4

stair climb

150-30 mint

5

LATERAL CRUNCH FINISH

50- 60 raps

6

OTHER Stories