Half a teaspoon of amla juice with half a teaspoon of honey can be consumed in a day.
– Get relief from dry cough, taking honey mixed with amla powder can be beneficial.
– Keep the eyes healthy, you can take honey mixed with amla juice..
– Honey mixed with amla powder applied to the hair.
– Amla, honey with curd is used to make face masks.
– Amla pulp is consumed by mixing honey beneficial for Constipation
It is mentioned in research that amla and honey can increase white blood cells and can help in strengthening immunity.