pregnancy care tips for first month
Often during pregnancy, women make irregularities in eating, which can cause problems later, so in the first month of pregnancy, you must avoid the consumption of these 5 things.
1- Avoid thermogenic foods
Avoid food like
Chili Peppers, Sweet Potatoes, green tea, ginger, and Turmeric
2- raw egg
Eating raw eggs can lead to exposure to deadly bacteria.
Pineapple may increase risk of miscarriage
The elements present in Moringa can prove to be fatal for children.
5- Red Meat
Red meat takes a long time to digest which affects the unborn baby
Caffeine consumption may impair fetal development, which may increase the risk of childbirth
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