Hair loss, known as alopecia, is a common disorder affecting more than 80 million Americans There are a few things you can do to help stop hair loss
You need 40 to 60 grams a day
Certain vitamins and minerals like vitamins A, B, C, D, E, zinc and iron can affect your hair growth.
Eating fruits, vegetables and protein the main ingredients in the Mediterranean diet
use almond, coconut oil for scalp massage