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Fruits are rich in nutrients like vitamins, minerals, and that is beneficial for hair and skin.
YOUR GUIDE
The amount of silica in this fruit is high, which helps prevent baldness and increase hair.
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Apple peels contain soluble fiber, phenolic compounds, antioxidants, and vitamins.
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Antioxidants, vitamins, natural sugar, and effective things are found in grapes, and prevent hair fall.
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ADVICE
potassium, vitamin B, magnesium, fiber, pectin, many other good things are also found in it
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It also contains Vitamin C, antioxidants, flavonoids, beta-carotene, magnesium, fiber.
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