Use this diet to get pimple free skin

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the foods that can be helpful in preventing and reducing acne. Don’t think of these foods as a cure for acne.

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YOUR GUIDE

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Low Glycemic food

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Omega-3 Fatty Acids

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Vitamins A, D, and E

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Antioxidant-Rich Diet

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Diet Rich in Zinc Rich Foods

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Chocolate

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Controlled Consumption of Dairy Products

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Green-Tea

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