Are you trying to lose weight but not getting anywhere? It may be because you are buying into common misconceptions about weight loss.
Hunger cannot reduce your weight or maintain your body.
Even you have to eat healthy fat .carbohydrates, vitamins,
it is misconsaption about tasty food because it highly processed, sugary
it is completely wrong to skip carbohydrates if lose weight in a rapid manner
The most stupid weight-loss trend is to replace solid meals with liquid meals.
Never ever do cardio on an empty stomach! Early in the morning,