7 Best Foods to Eat In Your 70s

www.biggrow.in

When you turn 70, the function of bones, heart and bladder becomes weak, so you need to eat good and effective food.

Off-white Section Separator

Watermelon

Itis natural source of  vitamin C 

Rounded Banner With Dots

1

Off-white Section Separator
Rounded Banner With Dots

Broccoli

It contain vitamin K  and helps with blood clotting.

2

Off-white Section Separator
Rounded Banner With Dots

Walnuts

excellent source of plant-based omega-3 and help for digestion, absorption

3

Off-white Section Separator
Rounded Banner With Dots

Pomegranite juice

It contain antioxidant and help fight free radicals

4

Off-white Section Separator
Rounded Banner With Dots

Cheese & Pineapple Hedgehogs

It is beneficial for eye 

5

Off-white Section Separator
Rounded Banner With Dots

Watergate Salad

It is healthy salad and contain pineapple, whipped cream, pecans, and marshmallows

6

Other stories

Yellow Round Banner
Yellow Round Banner

1

2

Green Leaf
Green Leaf
Wavy Line